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YouTubeLeah Rosenfeld
iFIT Strength and Mobility Series (Bodyweight)
🎥 “Runners! I’ve created 20 quick, bodyweight workouts for iFIT — strength, plyometrics, and mobility — all designed to make you faster, more efficient, and less injury-prone. 🏃‍♀️💥 I pulled from everything I learned training with some of the best runners and coaches in the world, and I can't wait to share it with you ...
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