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Kurmasana: a posture of surrender, grounding, and deep release 🌱 If you want a full-body flexibility routine that you can follow if you’re a complete beginner and have no equipment ❌ Then head to the link in my bio — you’ll be able to discover it and get your first results in just a few days ✅ #yogapose #challenge #flexibility #posture #mobility
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Kurmasana: a posture of surrender, grounding, and deep release 🌱 If yo…
138.8K views2 months ago
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